Day 42 - Shechina Sh’b Yesod: Source within Foundation

Like a deer yearns for brooks and streams,

my soul yearns for the Mystery.

My soul thirsts for the Source of All,

for the Source of all Life.

(Psalm 42: 2-3)

The seeds of creativity, the sparks of clarity

Vision, insight and wisdom arising

We give thanks for all we have learned

And pray to bring the blessings forward.


Practice for today:

Take time to reflect on the experiences that have shaped you, the people that support you and the values that you stand on.

We ask ourselves:

What are my sacred values? Where are my roots planted?

Who are my teachers? What wisdom do I hope to pass on?


Offer this prayer for yourself and places in the world that need healing:

Sim shalom, tova, uvracha, chayim, chen, v’chesed, v’rachamim aleynu

Place upon us peace, well-being, blessing, life, grace, love and compassion.



Rabbi Yael Levy


The Omer teachings you see here and can receive as nightly email reminders by signing up for our mailing list, are taken from Rabbi Yael Levy's Omer guide, Journey through the Wilderness, which is available as a whole in print or as an ebook.

Please feel free to join us via call-in for Thursday morning 8-8:30 AM Omer-themed Meditation Sits with Rabbi Yael Levy, or listen to a recording of the Sit posted on Facebook and our Web site soon afterward.

The daily teachings started on Tuesday, April 11 and continue to Shavuot, May 29. The practice as well as Rabbi Yael were featured recently on the Chai Haven Show on New Haven Independent radio, as well as in a 2015 New York Times article.

Each week of the Omer is associated with one of seven sefirot, manifestations of Divine attributes, that the Kabbalists associated with each week between Pesach and Shavuot.

As part of your Omer practice, please consider making a donation in conjunction with a week of the Omer (and its attribute) that resonates for you. If you wish to make a gift in honor or in memory of someone, we will let them know of your gift with an inspirational card.


Away In