The retreat takes place in Lanoka Harbor, New Jersey, at the Murray Grove Retreat and Renewal Center.
Arrival: between 3:00 – 5:00pm
Friday evening: Welcoming Shabbat with song, prayer, a festive meal and shared reflections
Shabbat day: Morning practices, Mindfulness prayer service, yoga and rest
Saturday evening: Havdalah with song and teachings
Sunday: Morning practices, Mindfulness prayer service, exploring Shabbat practices
Closing circle: 12:30pm. Depart by 1:00pm
Yoga is geared for all levels. Gentle stretching is also offered.
Please come with a willingness to practice meditation and silence.
Everyone is welcome.