Softening the Heart, Strengthening the Spirit
A Pre-Passover Mindfulness Retreat with Rabbi Yael Levy.
March 16-18, 2018
at the Garrison Institute, Garrison, New York, 10524
Through meditation, teachings, yoga inspired body prayer and shared reflections we will engage in the practices of:
Tikkun halev: The softening of the hardened heart.
Bedikat chamaytz: Taking notice of what keeps us from engaging fully with the challenges and gift of life.
Yetziat Mitzrayim: Leaving the narrow places of judgment and fear, to enter into a wider expanse of perspective and possibility.