Rabbi Yael leads this Shabbat Morning Mindfulness service of meditation and song, followed by lunch provided by A Way In.

This Shabbat calls us to explore what calls us forward and what causes us to retreat in fear.

We ask: Is seeing believing? What influences my perceptions?  How do I expand my perspectives and lift up my eyes to see beyond the stories and fears of the mind?
Meditation, prayer, reflection and song will guide our way.
 
Rabbi Yael will lead Torah study at 9:00 with a focus on practices that sustain us after the Omer and Shavuot.