Morning Meditation Sit 2018-02-01

This week's Torah portion, Yitro, brings us to the foot of Mt. Sinai and to an experience of oneness that is beyond description and beyond doubt.

Rising from that moment, our ancestors made vows to live in reverent relationship with all people and all the earth.```

Our lives get so busy and it is so easy to forget what matters most.

We sit together in relationship with each other and the unfolding of life and bring awareness to the one breath that flows through all.

May this practice inspire our kindness, reverence and love.

--Rabbi Yael Levy

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