Morning Meditation Sit

This week’s Torah portion, Vayigash, calls us to notice how we approach the challenges, blessings, burdens and joys of our lives. We will sit together practicing approaching all that arises with curiosity and kindness.

Check back here Thursday afternoon for the recording of the live sit.

Please note this week the Sit takes place at 9AM.

Morning Meditation Sit (Audio Only)
Thursday mornings
 8-8:30 AM ET/5-5:30AM Pacific
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