My Refuge and Connection

We who dwell in the secret places of the Most High

In the shadow of luminous strength,

Say of the One,

You are my refuge and protection.

In You I trust.


-Psalm 91:1-2


Tending the Fire: Jewish Mindfulness teachings and suggestions for practice by Rabbi Yael Levy.

A perpetual fire shall be kept burning on the altar - it shall not go out. (Leviticus 6:6)