Morning Meditation Sit — Acknowledging Sadness — Av Week 1
We ready ourselves for the month of Av by acknowledging the pain and sadness of this time and turning our attention to all we love and value.
Listen to the recording of this Sit in the player below.
— Rabbi Yael Levy
28 Tammuz 5779
The live Jewish Mindfulness Meditation Sit with Rabbi Yael Levy takes place Thursday mornings 8-8:30 AM EST. Go to instructions for joining via call-in.