Video: Finding a Spiritual Practice
Why take on a spiritual practice?
It's not easy to be alive. Living is challenging during this time. But a spiritual practice can ground us, balance us and show us the path to mindful, healthy living.
Rabbi Yael Levy suggests the basic spiritual practice of simply paying attention. Whatever you love to do that is true and easy for you, make a habit of it and pay attention to every moment of it.
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