Video: Month of Av

With Rabbi Yael Levy of A Way In Jewish Mindfulness Organization, we welcome the new month of Av.

At this time in our country and our world, it is so easy to be filled with hatred. But hatred only begets hatred. This month we practice the cultivation of radical empathy. Here, Rabbi Yael presents practices for the Hebrew month of Av, helping to develop radical empathy and kindness so we may, God willing, make this world a better place.