This weeks Torah portion, Yitro, brings us to the foot of Mt Sinai and an experience of oneness that is beyond description and beyond doubt.

Away InFebruary 16, 2017

Morning Meditation Sit 02.09.17

We sit together as we near the full moon of the month of Shevat. This Hebrew month urges us to be aware of our connection to the earth.

Away InFebruary 9, 2017

Morning Meditation Sit 02.02.17

In this weeks Torah portion, Bo, the Infinite Presence calls: Come toward what is difficult, don’t turn away. Step toward what is frightening and you will find me there.

Away InFebruary 2, 2017

Morning Meditation Sit 01.12.17

As the book of Bereshit comes to a close, Jacob is preparing to pass out of this world.
He yearns to tell his sons how their lives will unfold. He wants to tell them what will be for generations to come. But as he begins to speak, his “mouth is sealed” and he can only utter phrases that create a puzzle each son will need to solve for himself.

Away InJanuary 26, 2017

Morning Meditation Sit 12.8.16

Wake up to this moment.

Notice the presence of the mystery.

Jessie RauchDecember 6, 2016

Morning Meditation Sit 12.1.16

As the month of Kislev begins let’s ask:

What would it be like to welcome the dark?

Jessie RauchDecember 1, 2016

Morning Meditation Sit 11.23.16

We sit together into the call to be grateful, setting our intentions to be present with whatever arises. Gathering strength from each other's silent companionship, we open our hearts to the unfolding of this day.

Jessie RauchNovember 23, 2016

Meditations

Rabbi Yael Levy leads weekly Meditation Sits on Zoom offering her interpretations of Jewish teachings as guidance for mindfulness meditation. Thursday mornings from 8:00–8:30AM.