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Jewish Mindfulness

Teachings Archive

Rabbi Yael writes kavanot as well as authors meditations and suggestions for practice based on the cycles of Jewish time.

 
Wonders of Creation
Wonders of Creation

We give thanks to You, Eternal One,

We give thanks.

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Daily IntentionsAway InJune 28, 2017Fire
The Day and the Night
The Day and the Night

From You, Eternal Mystery, comes the day and the night.

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Daily IntentionsAway InJune 27, 2017Fire
Take me toward Honor
Take me toward Honor

You guide me with your counsel
And take me toward honor.

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Daily IntentionsAway InJune 26, 2017Fire
Call Forth Justice
Call Forth Justice

What wisdom do we learn from the natural world?

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Daily IntentionsAway InJune 25, 2017Fire
Infinite Unfolding
Infinite Unfolding


Listen, pay attention: the Infinite Unfolding, in all its diversity, the Infinite Unfolding is One.

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Weekly Focus, Weekly TorahAway InJune 25, 2017
Rosh Chodesh Message: Welcoming the month of Tammuz
Rosh Chodesh Message: Welcoming the month of Tammuz

The mystics teach that during this month we seek to “rectify our eyesight.”

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Daily IntentionsAway InJune 23, 2017Tammuz, Rosh Chodesh
Korach *
Korach *

In the midst of the wilderness,

In the time of wandering,

Korach stepped forward and grasped for power.

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Daily IntentionsAway InJune 23, 2017Shabbat
Find Joy and Gladness
Find Joy and Gladness

Let all who seek You find joy and gladness.

May love of Your presence inspire our words and exalt our spirits.

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Daily IntentionsAway InJune 22, 2017Fire
With Abundant Love
With Abundant Love

I am my prayer to You in every moment.

With abundant love, answer me with the truth of Your presence.

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Daily IntentionsAway InJune 21, 2017Fire
All the Earth Bows
All the Earth Bows

Sing of the glories of life,

Praise the beauty and wonder.

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Daily IntentionsAway InJune 20, 2017Fire
Silence is Praise
Silence is Praise

To You, God, silence is praise.

Fulfilled is the person who chooses to draw near

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Daily IntentionsAway InJune 19, 2017Fire
Body and Breath
Body and Breath
Weekly Focus, Weekly TorahAway InJune 18, 2017
The Unfolding Mystery
The Unfolding Mystery

May our hearts be open and clear,

May we take refuge in the unfolding mystery.

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Daily IntentionsAway InJune 18, 2017Fire
Shelach Lecha - Shabbat Intentions
Shelach Lecha - Shabbat Intentions

To see things differently,

The Torah teaches,

Do an act that brings you into relationship.

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Daily IntentionsAway InJune 16, 2017Fire
Seek God in All
Seek God in All

The Holy One gazes from the mystery to see if there is a person who has the awareness to seek God in all.

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Daily IntentionsAway InJune 15, 2017Fire
The One Will Sustain Us
The One Will Sustain Us

Let the Source of All help carry our burdens.

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Daily IntentionsAway InJune 14, 2017Fire
This I Know
This I Know

What would it be like to imagine we are not alone, to feel that a Divine presence resides within and around us, guiding and holding us with love?

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Daily IntentionsAway InJune 13, 2017Fire
Send Forth Love
Send Forth Love
Daily IntentionsAway InJune 12, 2017Fire
Pausing in Awe and Wonder
Pausing in Awe and Wonder

Once a day, as we eat something that comes from trees or the earth, we pause, examine its shape, color and texture, smell its fragrance and invite ourselves to wonder at the miracles of creation.

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Weekly Focus, Weekly TorahAway InJune 11, 2017Fire
Right Action
Right Action

Whose actions have inspired our love and dedication?

Who do we inspire by our yearnings for truth and authenticity?

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Daily IntentionsAway InJune 11, 2017Fire
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