May goodness and kindness pursue me all the days of my life.
I will dwell in the heart of the Mystery always.
Ask yourself: Am I speaking truthfully?
Is what I am saying helpful?
Is what I am saying kind?
The heart trusts the flow of the Mystery
and the love of the Most High.
It will not be shaken.
I will act compassionately toward all.
I will remember that my strength comes from the Eternal.
Read MoreThe natural inclination of the heart is to seek balance and truth, to be in harmony, to delight in beauty. And it is so easy to go astray, to lose our balance as confusion clouds our perceptions. It takes practice to return again and again to beauty and love.
Read MoreWe notice the joys, pain and challenges of our hearts, letting it all rise without judgment or shame.
Read MoreThe heart breaks open with the pain and joy of being alive
And the radiance shines through the cracks.
We are all channels for the holy, here to be of service.
Read MoreTake time to feel your strengths, to give honor to your abilities. Make a commitment to use your power to bring benefit and blessing.
Read MoreGreat is the unfolding of the mystery, accessible to our deepest yearnings. (Psalm 111:2)
Read MoreThe beginning of wisdom is awe. (Psalm 111:10)
Read MoreWhat is it to be a human being — so vulnerable, so fragile, and at the same time only slightly less than gods, strong and powerful, crowned with splendor? (Psalm 8:5-6)
Read MoreNotice acts of kindness and generosity that are bestowed upon you.
Notice the moments you respond to yourself and others with love.
Read MoreWe breathe in the love that flows to us from past generations. Rooted in this love we go forward into the expanse.
Read MorePractice noticing everything with non-judgmental awareness.
Practice noticing everything with gentleness and compassion.
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