Breathe the beauty into your body, and say to your heart,
May my soul be calm, may my soul be content. (Psalm 131:2)
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The strength and humility to meet whatever life brings with kavod (honor)
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The Mystery calls:
I will give you the good sense,
I will fill you with light so you can discern the best path to travel.
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What happens in my body and mind when I stop, pause, allow stillness?
Where do I find solace?
What do I feel grateful for in this moment?
From the Mystery flows strength, from the Mystery flows peace.
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A song of arising:
Filled with abundance are those who honor the Mystery
and follow the ways of the spirit.
Wisdom flows through all creation.
It is revealed through the trees, the mountains,
the songs of the river and the sea.
I will see the world through eyes of love and generosity,
and walk in the truths they reveal.
I will give voice to my gratitude, and speak about the wonders I behold.
May we be shown the paths to travel,
May we be guided in truth.
May we bring to awareness compassion and love
Remembering they are forever.
Notice the beauty of nature and the beauty created by human hands.
Notice what it feels like in your body to be with something beautiful.
Name for yourself a way you bring beauty into this world.
May goodness and kindness pursue me all the days of my life.
I will dwell in the heart of the Mystery always.
Ask yourself: Am I speaking truthfully?
Is what I am saying helpful?
Is what I am saying kind?
The heart trusts the flow of the Mystery
and the love of the Most High.
It will not be shaken.
I will act compassionately toward all.
I will remember that my strength comes from the Eternal.
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The natural inclination of the heart is to seek balance and truth, to be in harmony, to delight in beauty. And it is so easy to go astray, to lose our balance as confusion clouds our perceptions. It takes practice to return again and again to beauty and love.
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We notice the joys, pain and challenges of our hearts, letting it all rise without judgment or shame.
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We welcome the week of Tiferet, Radiance, Balance, Harmony, and the new month of Iyar. Iyar, which is a full month of Omer counting, brings brilliant light, natural healing and the opportunity for second chances.
For the sake of my siblings and friends, I will speak for peace.
For the sake of creation, I will act for the well-being for all.
Psalm 122:9
The heart breaks open with the pain and joy of being alive
And the radiance shines through the cracks.