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A Way In
Jewish Mindfulness

Teachings Archive

Rabbi Yael writes kavanot as well as authors meditations and suggestions for practice based on the cycles of Jewish time.

 
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Video: Finding a Spiritual Practice
VideoAway InMarch 13, 2018
Returning to the Essence
Returning to the Essence

As the book of Exodus draws to a close, the work of the Miskhan, the sacred dwelling, is complete.

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Weekly Focus, Weekly TorahAway InMarch 8, 2018
A Teaching for Purim
A Teaching for Purim

Who knows? Perhaps it was for this very moment we were brought into the world.

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Weekly Torah, Weekly FocusAway InMarch 1, 2018Purim, Adar
The Always Light
The Always Light

I place upon my heart the intention to seek the ner tamid, the always light hidden deep within the brokenness.

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Weekly Focus, Weekly TorahAway InFebruary 22, 2018Adar
Make for Me a Place
Make for Me a Place

Make for me a place that I may dwell within you

Make for me a place that I may dwell among you. 

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Weekly Torah, Weekly FocusAway InFebruary 15, 2018Adar
Rosh Chodesh Adar: Seeds of Transformation
Rosh Chodesh Adar: Seeds of Transformation

Tonight (February 14), we welcome the month of Adar, the month that brings Purim, the holiday of transformation and possibility.

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Daily IntentionsAway InFebruary 14, 2018Adar
Mishpatim: Coming Down from the Mountain
Mishpatim: Coming Down from the Mountain

I am wherever you notice me.
See me and live.

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Weekly Focus, Weekly TorahAway InFebruary 9, 2018
The Ten Utterances
The Ten Utterances

Standing at the foot of a mountain filled with flame,
We listened to the One reverberate in our hearts.

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Weekly Focus, Weekly TorahAway InFebruary 1, 2018Shabbat
BeShallach
BeShallach

And the people did journey.
They journeyed across the sea.
But first they journeyed into themselves.

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Weekly Focus, Weekly TorahAway InJanuary 26, 2018Shabbat
Parshat Bo 5778
Parshat Bo 5778

We step into the dark to arrive to a new day.
May we take each other’s hands
And let the bonds of relationship and commitment
Guide our way.

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Weekly Focus, Weekly TorahAway InJanuary 18, 2018Shabbat
See Me and Live
See Me and Live

The road is long, wide and narrow,
The signs sometimes treacherous and frightening.
But I am here,
And will be forever.

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Away InJanuary 11, 2018
Video: What is Jewish Mindfulness?
Video: What is Jewish Mindfulness?

In this video, Rabbi Yael Levy, founder of A Way In  Jewish Mindfulness Organization, speaks about "What is Jewish Mindfulness?"

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Daily Intentions, VideoAway InJanuary 10, 2018
A Different Path
A Different Path

May it be a year of mending and healing, a year of strength and courage, a year of devotion and love. Let us rise together for the well-being of each other, our country and the planet.

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Weekly Torah, Weekly FocusAway InJanuary 4, 2018
Finding the Right Words - Parsha Vayechi
Finding the Right Words - Parsha Vayechi

Sometimes our speech flows easily and our words carry clarity and insight. Other times there are no phrases that can offer comfort or understanding and we stand mute in the face of all that transpires.

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Weekly TorahAway InDecember 28, 2017Shabbat
Vayigash: Approaching
Vayigash: Approaching

Joseph reminds us that our lives take shape beyond anything we will ever understand.

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Weekly TorahAway InDecember 21, 2017vayigash
Chanukah Miracles: Keeping On
Chanukah Miracles: Keeping On

Let us be inspired to continue to rise, amid the ruin and the rubble, and let us light the flames for goodness, for justice, for the health of the planet and the dignity of all.

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Daily IntentionsAway InDecember 20, 2017chanukah
Eight Candles: Rededication
Eight Candles: Rededication

As we come to the eighth and final night of Chanukah and the fullness of the light, we rededicate ourselves to living and acting in alignment with our highest values.

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Daily IntentionsAway InDecember 19, 2017chanukah
Seven Candles: Lifting Up Joy
Seven Candles: Lifting Up Joy

Naming and noticing moments of joy, finding reasons to celebrate, joining in laughter and play strengthens and renews us.

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Daily IntentionsAway InDecember 18, 2017chanukah
Six Candles: Interconnection
Six Candles: Interconnection

As we light the candles, we acknowledge that the choices our great, great, great grandparents made have helped create this very moment, and the choices we make will help create the lives of people we will never know.

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Daily IntentionsAway InDecember 17, 2017chanukah
Five Candles: Honoring Our Own Gifts
Five Candles: Honoring Our Own Gifts

On this fifth night of Chanukah, we honor the lights we each offer to the world.

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Daily IntentionsAway InDecember 16, 2017chanukah
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