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A Way In
Jewish Mindfulness

Teachings Archive

Rabbi Yael writes kavanot as well as authors meditations and suggestions for practice based on the cycles of Jewish time.

 
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Sarah's Tent
Sarah's Tent

What prayers are upon your heart?
What are you carrying?
What do you seek?

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Weekly FocusAway InNovember 5, 2026
Sitting at the Opening
Sitting at the Opening

What can help us sit in the turmoil, cruelty
and chaos of these times?
What can help us keep rising
to meet all that these times bring?

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Weekly FocusAway InOctober 29, 2026
Lech Lecha: Go
Lech Lecha: Go

Go deep.
Reach high.
Because the way we live matters,
not just for ourselves
but for all those who will someday call us ancestor.

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Weekly FocusAway InOctober 22, 2026
Who Will We Be in These Times
Who Will We Be in These Times

How we live, who we are
will determine how life goes on.

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Weekly FocusAway InOctober 15, 2026
Beginning Again
Beginning Again

May we  humans shine.
May we be vast in our perspective.

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Weekly FocusAway InOctober 8, 2026
For Endurance, For Vision, For Strength
For Endurance, For Vision, For Strength

May the Source of All be gracious with us,
and may we be blessed.

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Weekly FocusAway InOctober 1, 2026
Sukkot in Our Trembling World
Sukkot in Our Trembling World

Rejoice in life’s blessings.
Delight in the earth’s abundance.
Sing, celebrate and give thanks.

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Weekly FocusAway InSeptember 24, 2026
A Prayer for Yom Kippur
A Prayer for Yom Kippur

Blessings to all as we walk from Rosh Hashanah toward Yom Kippur.

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Weekly FocusAway InSeptember 17, 2026
We Stand Here Today
We Stand Here Today

Choose love.

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Weekly FocusAway InSeptember 3, 2026
As You Enter
As You Enter

As you enter the new land,
as you enter the New Year,
bring the fruits of your efforts, your devotion, your practice.

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Weekly FocusAway InAugust 27, 2026
Going Out into the Fields of Elul
Going Out into the Fields of Elul

As you go out, notice the challenges of being human.

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Weekly FocusAway InAugust 20, 2026
The Elul Journey Begins
The Elul Journey Begins

Return to awareness.
Return to relationship.

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Weekly FocusAway InAugust 13, 2026
Because
Because

Because we are here together with all life,
participants in the Infinite Unfolding.

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Weekly FocusAway InJuly 30, 2026
Psalms for Tisha B'Av
Psalms for Tisha B'Av


Divine Presence, do not be silent,
do not be still,
for brutality rages
and hatred lifts up its head.

Psalm 83:2-3

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Weekly FocusAway InJuly 23, 2026
Sadness as a Guide
Sadness as a Guide

May this season propel us toward acts of kindness and tikkun (repair).

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Weekly FocusAway InJuly 16, 2026
Journeys
Journeys

Let us seek relationship.
Let us strive for understanding.
Let us be determined to unleash
compassion again and again and again.

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Weekly FocusAway InJuly 9, 2026
Holy Rage and a Covenant of Peace
Holy Rage and a Covenant of Peace

Pursue healing and justice
out of love for creation and all beings.

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Weekly FocusAway InJuly 2, 2026
The Waters of Life
The Waters of Life

These practices will hold you
as the waves tumble.

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Weekly FocusAway InJune 25, 2026
Truth Sprouts from the Earth
Truth Sprouts from the Earth

Send forth your light and truth, they will guide me.
Psalm 43:3

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Weekly FocusAway InJune 18, 2026
As Fear Arises
As Fear Arises

Give thanks. Listen well.
Offer help. Seek guidance.
Engage with ritual. Share your blessings.

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Weekly FocusAway InJune 11, 2026
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